Sport Psychology for Athletes and High Performers Ready to Perform with Confidence
Overcome performance anxiety, strengthen mental resilience, and build the confidence to perform at your highest level—with evidence-based sport psychology and therapy in San Antonio and virtually across Texas.
Licensed Clinicians | Sport Performance Specialists | Virtual Sessions Across Texas
Who We Help
Find the right path based on your goals and performance needs.
Perform with confidence under pressure and stop letting anxiety, overthinking, or inconsistency hold you back.
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Performance anxiety & “choking”
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Confidence & mental toughness
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Injury recovery & return to play
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Consistency in competition
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Finding joy in sport again
Build clarity, resilience, and confidence in high-stakes environments.
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High-pressure decision making
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Stress management & energy regulation
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Confidence & leadership presence
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Sustained performance without burnout
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Reach full potential at work and home
Evidence-based therapy for anxiety, life transitions, and emotional well-being.
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Anxiety & overwhelm
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Perfectionism & inner critic
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Life transitions
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Emotional regulation
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Low mood
About Dr. Blakely
Sport Psychology & Therapy
Dr. Blakely Sport Psychology & Therapy is based in San Antonio, TX and specializes in working with athletes and high-performing individuals who want to strengthen their mental skills and perform at their best. Founded by Dr. Blakely Low-Sampson, a licensed psychologist with over a decade of experience in sport psychology and collegiate athletics, the practice was built to provide athletes with the support they deserve in both performance and mental health.
Our San Antonio team of licensed therapists provides sport psychology and mental performance coaching to athletes across Texas and throughout the United States. We also partner with teams, organizations, and high-performing professionals to help them build confidence, manage pressure, and perform consistently in high-stakes environments.
With experience spanning collegiate athletics, elite performance settings, and clinical care, our practice is equipped to address the full range of challenges athletes and high performers face—from performance anxiety and confidence to burnout and overall mental health.
Trusted by
Our Approach
At Dr. Blakely Sports Psychology & Therapy, we believe that peak performance starts with a deep understanding of yourself—both as a person and as a performer. Through sport psychology and mental performance coaching, we help athletes and high-performing individuals build the awareness, confidence, and mental skills needed to perform consistently under pressure.
In our experience, elite performance isn’t just about talent—it’s about the ability to navigate stress, manage performance anxiety, and respond effectively to challenges in high-stakes environments. That’s why we create a space where you feel fully seen and supported, while also being challenged to grow.
Our approach is warm, collaborative, and direct. We prioritize a strong working relationship while giving you honest, actionable, and direct feedback that leads to real change. Together, we focus on increasing self-awareness, removing mental barriers, and strengthening skills like confidence, focus, and emotional regulation.
The goal is not just to help you feel better—but to help you perform better, with clarity, consistency, and confidence in your arena.
Interested in Working Together?
Reach out to Dr. Blakely & Team via the form below, and we will schedule a free 15 minute phone consultation to discuss your goals and your therapy or sport psychology needs. You deserve to feel like the healthiest, happiest, and highest-performing version of you. Let's get started!
Pricing
We are a private pay practice, which means we do not directly accept insurance.
Depending on your out-of-network benefits and the type of services you pursue with us, you may be eligible for partial reimbursement. It is recommended you call and receive a quote of your benefits before your session.
Blakely Low-Sampson, Ph.D.
$200/session
Lauren Wall, LPC-A
$170/session
Please message us directly for quotes on team based services, speaking inquiries, or other collaborations.
Want to Stay Connected?
Elite performance is both a science and an art. I would love to share more insights with you via my newsletter where I discuss all kinds of timely sports psychology and peak performance information, evidence-based strategies, and other musings. You can also learn about other offerings and resources that become available here.
