High-performing on the outside, exhausted on the inside?
Many athletes and high performers feel constant pressure to succeed while quietly carrying anxiety, self-doubt, or burnout.
You don’t have to choose between excellence and mental health. With the right support, both are possible.
We offer evidence-based services designed to support both mental health and high-level performance, tailored to where you are and what you need most right now.
Sport Psychology Services
Sports psychology is a game-changing resource for the athlete who wants to feel more confident, to experience less performance anxiety, and who wants to feel joy in their sport again. You deserve to feel purposeful, accomplished, and skillful. Let us help you unlock your edge. Sports psychology and mental skills training can help with a wide range of topics. We provide sports psychology services for both the individual and the organization.
Executive Coaching
Coaching services for executives who want to lead confidently, develop talent on their team, and reach their full potential at work and at home.
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Dr. Blakely enjoys collaborating with CEOs, entrepreneurs, attorneys, physicians, and other working professionals on a variety of work-related issues.
Therapy Services
Performers are people first and foremost. Therapy is a wonderful space to help people better understand their experiences and try different ways of approaching life with the support and guidance of a caring expert. We strive to provide a warm and safe relationship in which you can explore the things that are no longer working for you and to clear the way to becoming the healthiest, happiest, and highest-performing version of you.
Speaking Services
Dr. Blakely enjoys speaking with teams and organizations to provide keynote addresses, mental health training, and to speak about peak performance in both the athletic sphere and the workplace.
Our Approach
Welcome! In our years of work providing sport psychology services, we have found that people perform at their best when they have a rich understanding of who they are, both as a person and as a performer. Elite performers also have the ability to manage challenges and stressors that occur in their performance environment. To perform at their best, people need a space to reflect where they feel truly seen and heard as a whole person. Our style is warm and engaging, while also being direct. We work to build a strong connection with you, and we commit to telling you what you need to know! We will work together to increase self-awareness, remove performance barriers, and enhance your experience of living and competing in your arena.
About Dr. Blakely
Blakely Low-Sampson (formerly Low-Scott) lives in her hometown of San Antonio, TX. She opened her private practice in 2022 to serve athletes who deserve to have their best performance experiences. She is a licensed psychologist in Texas and has a background working in collegiate athletic departments as a sports psychologist. She provides sport psychology services to elite athletes both in Texas and across the United States, and she collaborates with organizations, teams, and executives to help them perform at their fullest potential. Providers with Dr. Blakely's practice are licensed therapists. Our practice has the expertise to address the FULL range of our performers' needs. Dr. Blakely is also a provider for the United States Olympic & Paralympic Committee Mental Health Registry.
FAQs
Interested in Working Together?
Reach out to Dr. Blakely & Team via the form below, and we will schedule a free 15 minute phone consultation to discuss your goals and your therapy or sport psychology needs. You deserve to feel like the healthiest, happiest, and highest-performing version of you. Let's get started today.
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Want to Stay Connected?
Elite performance is both a science and an art. I would love to share more insights with you via my newsletter where I discuss all kinds of timely sports psychology and peak performance information, evidence-based strategies, and other musings. You can also learn about other offerings and resources that become available here.